
i-have-adhd: ADHD-friendly outputs. No ADHD diagnosis needed! (55k stars)
What it does
All text below is quoted directly from the project README.
>A skill for your coding assistant that stops it from burying the answer. Action first. Steps numbered. No "Hope this helps!"
The rules:
- Lead with the next action.
- Number multi-step tasks.
- End with one concrete next step.
- Suppress tangents.
- Restate state every turn.
- Specific time estimates (minutes, not "a bit").
- Make wins visible.
- Matter-of-fact errors.
- Cap lists to 5 items.
- No preamble. No recap. No closers.
Credits: Loosely based on The Adult ADHD Tool Kit by J. Russell Ramsay and Anthony L. Rostain. Adapted for how an LLM should respond, not how a human should organize their day.
>Install the i-have-adhd skill/plugin from https://github.com/ayghri/i-have-adhd, refer to the repo's AGENTS.md for instructions.
Repository
https://github.com/ayghri/i-have-adhd
Repository stats
| Metric | Value |
|---|---|
| Stars | 54,632 |
| Forks | 3,135 |
| Last release | None |
| Languages | Python 85.1%, TypeScript 6.8%, JavaScript 5.9% |
| Contributors | 50 |
| AI contributor accounts (Claude / Codex / Cursor / Copilot) | Claude: 10, Copilot: 1 |
| AI co-authored commits | Claude: 10, Copilot: 1 |
Main contributor
| Field | Value |
|---|---|
| Name | Ayoub Ghriss |
| GitHub | @ayghri |
| Commits to this repo | 62 (top contributor) |
| Bio | CLIMB research group. ML |
| Company / Location | University of Colorado, Boulder / Boulder, CO |
| Website | https://ayghri.me |
| X / Twitter | @AyGhriTweets |
| Followers | 565 |
| Public repos | 79 |
| On GitHub since | 2017-09-22 |
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