



Omelette with a fruit bowl from a local restaurant.
Anchovies and Hashbrown
This was my breakfast today. Eggs cooked in a poached egg pan on top of ripe avacado on top of whole grain toast and the bread was baked with avacado and guacamole seasonings . A sprinkle of Tajin seasoning tied everything together
Apologies for the lack of aestheticism. This is one of my favorite breakfasts on busy mornings! Saute onions, garlic, bell peppers, then a few tomatoes. Add choice of herbs (paprika, salt, cumin, etc). Let the tomatoes boil and simmer. Then, put eggs on it!
Loco Moco for dinner last night!
Brown gravy: Pan fry frozen hamburger patties with your favorite house seasoning, remove from pan and set aside. Remove most of the grease from pan (optional: and add minced onion, until cooked) and add a wodge of butter + equal volume of flour (about 2-3tbsp each), stir and cook until flour is browned; add splash dark soy sauce, worschester sauce, some paste bouillon, and a small squirt of ketchup; whisk in about 2-3c water, very slowly at first to help break up any flour clumps so it’s smooth; cook and reduce or add liquid, to desired viscosity; add cooked patties and any drippings back into the brown gravy to warm back up. Serve over white rice, with a runny egg and side dishes 🍽️
Wife got some 14” tortillas at the store, so naturally I wanted to roll up a fatty breakfast burrito. SPAM potato hash, cheddar cheese, sour cream, salsa, and 3 eggs - devoured 😜