
Diet and Fitness Quiz
How Much Do You Know About Diet and Fitness? Answer these 10 Questions>> https://www.myhealthfuldiet.com/

How Much Do You Know About Diet and Fitness? Answer these 10 Questions>> https://www.myhealthfuldiet.com/
For anyone who is wondering, I had a bit of a fridge issue. It stopped running! So, I had to buy a new fridge vatos... This caused a delay in the next video. Pero no te preocupes! It is on the guey.
I am happy to say the video was shot yesterday and should be released next week.
Enjoy this salsa video. It's my second ever cooking video shot on my crap phone. I hope you guys still enjoy it.
Ingredients:
Tomatoes
Onion
Jalapeños
Garlic
Cilantro
Chile de Arbol
Cumin
You want to get everything on a pan or comal, except for the cilantro, the chiles de arbol, and one clove of garlic (you can also opt to boil instead).
Get them as roasty toasty as you wanna! You mainly know they are done by the tomato skin breaking. The onion tends to take the longest.
Towards the end, when only the onion is left, put the chiles on the stove and get them a little roasty.
You can now blend all the ingredients but include our cilantro and a raw garlic clove. Also, add salt and some cumin, but not too much!
Boom!
That watermark is outdated. Its @wellrestedstudios on all platforms
I make this for lil Oscarita all the time!
Ingredients:
🥔 1 sweet potato
🥚 2-4 eggs
🍌 1 whole banana
🧈 Butter or oil of choice
*You can peel the potatoes before boiling*
*OR NOT - once they are cooked, the skin comes off pretty easily*
The first thing you wanna do is boil that potato, but before we do that, you wanna chop it into smaller bits to speed the boiling process up.
Make sure you check on them to ensure they are soft and done before pulling them out.
Once they are out, put them in a bowl, and we can begin peeling them (you can wait for them to cool if you're patient(I'm not)).
Now mash these bad boys with your favorite masher (or fork/spoon). Throw in the banana and do the same.
Now we can throw in our eggs. To start, add 2 to the bowl and mix it up. You will more than likely have to 1 or 2 more eggs to get the consistency more running and less solid (the reason for this is because the eggs make it puff up and stay whole).
* Reference the video to see consistency *
Now get your comal or pan nice and hot and add some butter or oil down.
Now we can start adding the mix, make them into nice circles, and wait for it to puff up. Flip and get it nice and golden brown.
Enjoy with some all natural maple syrup or peanut butter.
Green vegetables add vitamins, minerals, and antioxidants to smoothies, boosting nutrition, flavor, and natural energy in every sip. Here are 10 Green Vegetables for Smoothies >> https://www.myhealthfuldiet.com/top-10-green-vegetables-for-smoothies/