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Begin Your Healthy Eating and Fitness. Learn More - https://www.myhealthfuldiet.com
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Diet, Health and Wellness Tips. Learn more - https://www.myhealthfuldiet.com
Diet, Health and Wellness Tips. Learn More - https://www.myhealthfuldiet.com
Diet, Health and Wellness Tips . Learn More - https://www.myhealthfuldiet.com
Diet, Health and Wellness Tips. Learn More - https://www.myhealthfuldiet.com
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Guys, thank you so much for all the support you’ve shown so far! 🥹 It really motivates me to keep experimenting, and I hope you’re enjoying these breakfast creations as much as I am!
Today’s experiment: Matcha Yogurt Bowl with Cherry Jam
Recipe:
Add yogurt to a bowl (I used 0% fat Greek yogurt) and mix in a little matcha tea until smooth.
In a separate pan, combine seedless cherries with a little honey. Cook over low-medium heat, stirring occasionally, until the cherries become sticky and reach a jam-like consistency.
Top the matcha yogurt with the cherry jam, chopped walnuts, and some dark chocolate.
And that’s it! Would you try this experiment? 😊
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Today, something quick but with a hidden kick 😉
This breakfast gave me the energy boost I needed to keep going with my day. At the same time, a few Redditors have told me that this is quite a “harmful” breakfast style, and that I should stick to something more protein-heavy (like eggs). But they have also acknowledged that at least doesn’t have lots of added sugars.
Personally, I like that it only has whole ingredients, no added sugars, and I really enjoyed it. But what do you think? Is this actually a bad breakfast, or does it seem pretty reasonable to you?
Recipe: Coffee yogurt bowl with banana & granola
Mix yogurt (I used 0% fat Greek yogurt) with a shot of hot espresso.
Once the coffee yogurt is smooth and well mixed, top with chopped walnuts, diced banana, chocolate granola, and a drizzle of tahini.
Enjoy 😊
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