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Crypto gift day! What did you all get?

Crypto gift day! What did you all get?
Tradfi coming onchain is going to start happening faster than people realized. HOOD is going to win this market hands down. Where does this go by end of year?
I'm using the official robinhood trading MCP with a custom python client. Robinhood says the equity and options quote tool provide real time quotes, but I can't find documentation saying how frequently they're intended to be called?
If you're using get_equity_quotes or get_options_quotes, what polling interval have you found works reliably?
Also, has anyone found an official push/streaming quote mechanism, or is everyone polling?
Thanks!