
Besides diet, what’s a good plan to tone my back?
Sorry if this is the wrong place for this… but the sub said “health” and the other fitness subs aren’t woman-focused or it was removed bc it wasn’t specific to a workout!
Looking for advice from other women if possible… I know diet will do most of the heavy lifting (no pun intended).
But to kinda target my rolls and where my bras squeeze… is there any workouts or exercises that can focus on my mid back?