how to survive class recitations?
so i have history of gen. anxiety and ive kinda struggled with public speaking. and since malaki ang class participation/recitation, how do you survive that?🥲 minsan nag panic attack ako kapag tinawag ko kahit sabihin ako ng prof na okay yung answer ko, today i managed to volunteer in class participation pero i lowkey got lost with my words and i kinda mixed it up hahahaha
i know what i want to say, pero volunteering or speaking in class is my problem ahhdhsdhh
would appreciate tips and advice <///3