r/dryzempic

Alcohol Feels “Flat” on Mounjaro… But I Still Kept Drinking

I’m currently on 2.5mg Mounjaro and had my first real night out drinking since starting it.

What surprised me most was that alcohol felt completely different. The usual buzz, euphoria, and rewarding feeling just weren’t really there. At the start of the night I was drinking incredibly slowly, almost like I had a natural resistance or lack of desire to drink more.

Normally after a couple of drinks I start wanting stronger alcohol and chasing that fun, outgoing feeling. But this time I mostly just felt… flat towards it. Like my brain wasn’t getting the same reward from alcohol anymore.

The strange part is that it still didn’t stop me from drinking.

I think because the buzz felt muted, part of me kept trying to “find” it by continuing to drink. And once the alcohol itself lowered my inhibitions later in the night, I eventually lost control anyway and drank far more than I originally intended.

What did feel different though was that the night didn’t spiral into other impulsive behaviours the way it normally can for me. And the next-day shame spiral felt dramatically reduced too, which honestly felt huge.

So now I’m really curious about other people’s experiences:

  • Did moving up from 2.5mg make the alcohol aversion much stronger?
  • Did alcohol eventually stop feeling worth it because the buzz stayed muted?
  • Or is this actually the ideal moment to consciously quit drinking altogether while the compulsive “pull” is quieter?

Would really appreciate hearing from people who’ve experienced something similar.

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u/alexmillne — 4 days ago

How GLP-1s Exposed My Dopamine & Addiction Loops

My first experience drinking on Mounjaro (2.5mg) taught me something psychologically fascinating about addiction loops, reward systems, and learned behavior:

  • This was my VERY FIRST time drinking alcohol on the medication, so I genuinely didn’t know what to expect. I basically approached the night the same way I always used to: same mindset, same pacing, same automatic behavioral script.
  • Looking back now, I think that was the mistake. My brain and body were reacting completely differently, but psychologically I was still following the old loop out of habit.
  • The strangest part: even after around 6 drinks, I never got the feeling I was actually looking for. No buzz that I so badly desired...
  • Normally alcohol gives me a strong dopamine response: I become hyped up, extra social, emotionally excited, loud, stimulated, “the night is alive.”
  • On Mounjaro, that entire reward loop felt muted.
  • It felt like I was drinking non-alcoholic drinks psychologically. I kept waiting for the emotional payoff to arrive, but it never really came.
  • The really dangerous part is that this can trick you into continuing to drink MORE because your brain keeps expecting the old reward to eventually kick in.
  • And then something weird happened: the alcohol only really “hit” me physically hours later.
  • But even then, it wasn’t the classic euphoric buzz I normally chase. It was mostly just my body being physically drunk: slower coordination, physical intoxication
  • Mentally though? The dopamine high still wasn’t there.
  • That distinction completely blew my mind: my BODY was drunk, but my BRAIN never really got rewarded.
  • I think this may actually be part of why GLP-1s can help some people reduce drinking over time: they create disappointing reward experiences.
  • The brain starts learning: “Wait… I drank a lot, didn’t really get the buzz I wanted, and STILL got the negative consequences.”
  • In my case: delayed intoxication, poor sleep, physical hangover, dehydration, exhaustion… without the emotional payoff that normally reinforced the behavior.
  • And psychologically, that changes the anticipation loop for future nights out.
  • Because now my brain is questioning: “Do I even want to drink next time if I already know I may need 5-6 drinks just to feel something physically… and even then the mental reward still isn’t really there?”
  • That feels very different from traditional dieting or “willpower.” It feels more like the reward-learning system itself is being disrupted.
  • Psychologically, the learned script was still there: “keep going” “don’t let the night end” “maybe the next drink will finally create the feeling.”
  • That’s when I understood: GLP-1s may reduce the biological reward, but they don’t automatically erase years of emotional conditioning and behavioral habits.
  • Another huge thing: normally after a night like that, I spiral the next day: hangxiety → shame → compulsive behaviors → doom scrolling → porn → avoidance → self-hatred.
  • This time the shame loop was dramatically quieter.
  • It felt like there was finally SPACE between urge and reaction.
  • And I think that space may be the real therapeutic power of these medications: not magic, not instant self-control, but enough quieting of the reward system to finally SEE the loops clearly while they’re happening.
  • Biggest lesson for me: if alcohol suddenly feels less rewarding, fighting through that signal and continuing to drink harder is probably reinforcing the exact compulsive cycle I’m trying to escape.
  • I’m still unsure how I want to move forward after this experience.
  • Part of me thinks: “If the buzz is basically gone, what’s the point of drinking at all?”
  • Even after multiple drinks, I mostly just felt physically drunk later on, but without the dopamine reward or emotional excitement I normally chase.
  • Another part of me thinks maybe I should just socially have 1-2 drinks, then switch to non-alcoholic ones.
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u/alexmillne — 4 days ago
▲ 10 r/dryzempic+4 crossposts

My First Weekend on Mounjaro: Hope, Alcohol, Dopamine, and the Reality of Addiction

I took my first shot of Mounjaro, 2.5mg, on Tuesday evening, and I was blown away by how quickly I felt a change in myself. The constant chatter in my head quietened down. The food noise disappeared. The porn spirals, the endless YouTube doom scrolling, all of it suddenly lost its grip on me. I felt clear-headed, calm, focused. It genuinely felt like something had shifted in my dopamine reward system, and that made me incredibly excited, especially because one of my biggest struggles is alcohol and not knowing when to stop once I start drinking.

Saturday was Eurovision night here in Europe, so a big night out. I was nervous about how my body would react to alcohol on Mounjaro, but at the same time I was really hoping this medication would help with my drinking patterns too.

I started the evening at my friend’s house where we had wine. Straight away I noticed something was different. I couldn’t drink quickly. I don’t even fully know how to explain it. It almost felt like an aversion, or at least a lack of desire. I was sipping incredibly slowly, enough that my friend even noticed. I had two glasses of wine, and then we went to the nightclub.

Normally by that point I’d already be quite drunk, but this time I felt strangely sober, definitely not feeling that usual buzz or rush I normally chase. And instead of ordering strong liquor like I usually would, I ordered a beer. That alone was already very unlike me.

Over the course of many hours I had around six drinks in total, and even then I still felt oddly “flat” towards the alcohol. Like the rewarding part of it just wasn’t really there. I longed and missed my outgoing alcoholic behaviour.. something felt “off”.

But then around 3 a.m. things changed. I started letting loose, ordered stronger drinks like gin and tonics, and the night escalated from there. In total I ended up having around 13 drinks all night and stayed out until the early morning hours.

I did have fun. I genuinely had an amazing night. But at the same time, the pattern was still the same: everything after 3 a.m. was not worth it. That’s always the part I regret. The part where the night stops being meaningful and just becomes compulsive excess. And that’s exactly why I was so excited about this medication in the first place.

What I do find interesting though is that Mounjaro still seemed to blunt the escalation. Even after the night spiraled, it only stayed with alcohol. Normally a night like that could spiral into other impulsive or self-destructive behaviours too, but it didn’t. It felt like the medication put some kind of ceiling on things. And honestly, I suspect that without that blunting effect, it could have escalated much further, like consuming other things.

Something else that really stood out to me happened the next morning. When I woke up, I immediately felt dread. That horrible “oh my God, what did I do, how do I feel?” feeling. Usually that immediately throws me into a shame spiral where I numb myself with porn, doom scrolling, and more compulsive behaviour. But this time I didn’t. I really didn’t. And I genuinely think that’s because of the Mounjaro. It felt like it interrupted the usual shame-addiction cycle enough for me to recover emotionally much quicker.

So I feel both encouraged and disappointed at the same time. Encouraged because the medication clearly helped in multiple ways. But disappointed because I had secretly hoped for an even stronger effect on the drinking itself.

I also realise part of this was me exploring and testing the waters. I wanted to see what this medication actually feels like in real life situations. And one thing I noticed is that because the rewarding “buzz” from alcohol felt muted, there’s a danger there too. Does that eventually help me stop because drinking no longer feels worth it? Or does my brain start chasing the missing feeling by drinking more and faster to force it?

That’s the part I’m still unsure about.

I’m also only on 2.5mg, which is a very low starting dose, even though I’m already reacting strongly to it in other areas like eating and compulsive behaviours. So part of me wonders whether the alcohol aversion would become much stronger at a higher dose.

What I found fascinating though was how real the aversion felt at the beginning of the night, the slow drinking, the lack of desire, and then how quickly it faded once my brain became disinhibited from alcohol itself. It was almost like the alcohol overrode the medication once I crossed a certain point.

But even then, something still held. I didn’t take anything else. It stayed just alcohol. And for me, that’s actually very significant.

What this experience really showed me is that Mounjaro is not magic. It helps enormously, but I can already tell I need therapy alongside it. The medication may quieten the compulsive drive, but I still need to work on the emotional patterns, the binge mentality, the “keep going” switch that flips in me after a certain hour of the night.

 

u/alexmillne — 5 days ago

Hey all! I started with Noom last January for AUD - and the medication has been life changing. I've been having a few drinks on weekends and sober during the week. I can even have alcohol in the house!

I feel like I am in the baby stages of getting my life back together & intend to stay on the meds - but I am looking for a new provider that is less $$ than Noom & reliable. I don't need to extras the Noom app offered. TIA!

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u/No-Bicycle4692 — 14 days ago