New to gout, did you completely give up alcohol, even red wine?
I’m 39 and had my first gout attack about two months ago. It came out of nowhere and got bad enough that I basically couldn’t walk. Thankfully, after about three days it improved a lot.
I’ve been on medication for the past two months, and I went back to my doctor today for another blood test to see where my uric acid is and whether I still need to stay on the medication.
One thing I’m still trying to figure out is alcohol.
I already knew beer was something I should avoid, so I haven’t really been drinking beer. But over the past two months I’ve had a small amount of red wine here and there — usually just a glass — and so far I haven’t noticed any problems or another flare.
I asked my doctor about it today and his advice was pretty simple: avoid alcohol altogether, including wine.
Obviously I’m going to take my doctor’s advice seriously, but I’m curious what people who have actually lived with gout for years do in real life.
Did you completely stop drinking after your first attack? Or once your uric acid was under control, were you able to occasionally have a glass of wine without triggering a flare?
And for those who still drink occasionally, have you noticed a big difference between beer, wine, and liquor?
Still very new to all of this, so I’d love to hear what has actually worked for you long term.