What is this guy constantly doing on his phone at the gym?
There’s this guy at my gym who is ALWAYS on his phone between sets, even during like 10-second rest periods. At first I assumed he was texting his girlfriend or something, but today he walked past me and I accidentally saw his screen. It looked like a timer/stopwatch, and he was just tapping it repeatedly. Now I’m wondering if that’s literally what he’s been doing this whole time. Is there some gym thing I’m completely unaware of? What would you even use a timer for between every single set?
ETA: I wasn’t judging him, Im new to ghm and was genuinely wondering what the timer was for. Apparently it’s just tracking rest time.