r/lebanonLounge

Can y'all suggest smexy bars around Beirut

I'm talking about hidden gems not basic bars everybody knows

Anyone just open any Convo with me because im sitting with nothing to do except use my phone and I'm bored of games and watching

hello everyone idk if i can post stuff like this here bas i want a therapists around the beirut area W i created this burner to stay anonymous so i cant post on the main subreddit fa if anyone knows anything abt therapists in the area lmk thank youu

Recommend me an alcohol with sweet taste

The title is self explanatory give me your best and wildest suggestions guys ✌🏻😇

Not me, probably. But having the feeling you're gonna win is exciting, and leads to disappointment.

it’s like variables in programming lol

Disclaimer: I am not a doctor. This is not medical advice and nobody should start any medication based on a Reddit post. This guide is based on years of personal research, reading, asking questions, comparing treatments, and going through various hair loss treatments myself.

Introduction

This topic comes up repeatedly on r/lebanon with men asking about thinning hair, finasteride, minoxidil and their side effects. So this is a simple starting point guide for our male members who want to understand their options without getting lost in medical jargon or "miracle product" bullshit.

This first column is not about selling you fake promises. It is about understanding the basic options before you waste years doing nothing and regretting it later.

What causes male hair loss?

The main reason for us losing hair is usually a combination of genetics and a hormone called DHT. This hormone that is a derivative from testosterone (through 5-alpha-reductase conversion) is found in women as well but at much lower quantities.

In genetically predisposed men, some hair follicles are sensitive to DHT or become more sensitive over time causing the hair follicles to shrink, the hair to become thinner, and eventually for some areas to stop producing normal hair altogether.

Real, scientifically proven treatments usually revolve around the following two concepts:

1-Reduce the hormone (DHT) attack on the hair follicles.

2-Stimulate the follicles to grow stronger/thicker hair.

That is exactly where finasteride/dutasteride and minoxidil come in.

Finasteride: the loss prevention medication

Fina's job is to reduce circulating DHT, plain and simple.

For many men finasteride helps slow down hair loss. Some men also regrow some hair.. but the main goal is usually preservation. So basically, if you still have hair, finasteride can help you keep more of it.

But it is not for free. There exist possible side effects that include sexual issues, ejaculation changes, and in fewer cases mood changes. Most men don’t get serious side effects, but some do, and should consult the doctor if any issues arises.

Dutasteride: the stronger alternative

Dutasteride is similar in action to finasteride but stronger.

A simple way to understand it is that finasteride mainly blocks the most important type of the enzyme that converts testosterone into DHT. Du(two)tasteride blocks two types of that enzyme. That means dutasteride lowers DHT more than finasteride which can make it a powerful option for some men, especially when finasteride is not enough.

Since it reduces DHT at even lower levels, the side effects could possibly be more prevalent that with Finasteride.

Minoxidil: the growth stimulator

Minoxidil does not lower DHT. It works differently. It helps stimulate hair growth through not quite fully understood mechanisms. There are two main versions, topical and oral.

Topical Minox is the liquid or foam you apply to your scalp, usually at 5% concentration for men.

It can help with thinning areas especially at the crown, and sometimes at the hairline too. But you need to apply it twice a day and with consistency. At the beginning some people shed more hair, this is normal and expected. You usually need at least 3 months of twice a day applications to start noticing results.

Side effects include scalp irritation, dandruff and scalp dryness.

Oral Minoxidil is the pill version of the same molecule. This could be useful, especially for people who hate applying liquid every day or who get scalp irritation from topical minoxidil. Usual dose could be as low as 1.25mg twice a day, and as high as 5mg twice a day.

But oral minoxidil is has more serious side effects profile than topical minoxidil. Even at a low dose of total 2.5mg per day, it can affect blood pressure, heart rate, and can cause unwanted hair growth on the face or body.

Final thought

Hair loss is not the end of the world but being willfully blond and pretending it is not happening does not help either. Some men look great bald. Some men prefer to fight for their hair. Both choices are valid.

The idea is to treat your hair early instead of waiting until the situation becomes much harder to fix. Do not panic. Do not buy every miracle oil you see on social media w3al TikTok.

The idea is simple..stop the loss as early as possible and if you are lucky, regrow some of what you already lost. The earlier you act the better your chances usually are.

So if you are serious about it, consult a dermatologist, understand your options properly, ask about the possible side effects and choose a plan that you can actually stick to long term.

This guide is not meant to be a complete textbook on hair loss. It simply covers the basics, the whys and hows. If you have any questions, feel free to post them in the comments section.

Arabic french english doesn't matter.
I just need it to be entertaining from the first 10-20 pages.
All genres are good to go except romance.
Thank You <3

Fellow not so religious people of Lebanon so atheists and agnostic care to tell me your experiences because we obviously live in a really religious country with close to no acceptance of none religious people (at least in my area) I would like to see what it's like for you if you are outspoken about it or keeping it a secret I would like to compare experiences to mine

Iv been in lebanon for about 8months, loving it here, i do leave soon to start uni in france but in the 8 months iv been here everyone i know are my cousins and their friends and they are all copies of each other😅 i want to meet new people before I leave to see what kind of interesting people are in leb, im so down for a bunch of random people of here getting together and chatting, also extra info i grew up in nigeria, very small community, with one church and since coming here I love visiting new churches and new places in general. Looking forward to getting to know my people🤣

In Lebanon, the dating scene has always been highly toxic, superficial, and honestly a disgusting hookup culture. Im curious to know what are some of the qualities guys who aren't interested in casual flings look for in a woman and make them think "i wanna spend the rest of my life with her". Im looking for honest answers based on personal experiences, not some delusional bullshit.

To be clear, AT and not "in" the beach. The grammar is important here guys, before you freak out.

And no, I don't mean "popping." Not pills, not anything. And certainly not "peeping." Keep your eyes to yourself, brethren, and guard your gaze. Now that the disclaimer is out of the way, let's get to the actual story:

You know when you get that semi-tan from the sun after spending a couple of hours at the beach, and then that magnesium-rich, refreshing, salty sea water on your skin from going in for a dip or two?

And maybe you had a light meal prior, and you feel like now's the time to go? Again, NOT IN THE WATER.

And then the resort actually has some nice and clean bathrooms? And you're sitting there, digestive system having done its job neatly and properly, no nausea or stomachache or anything like that... And some chillout deep house or vocal remix playing on the distant speakers, that you can still hear from inside the bathroom?

Maybe your friends are waiting outside, no stress, and life's good in that moment...

You feel even lighter afterwards. More energized and ready for part two of the beach day.

P00ping is actually an energizing activity. Meaning, it charges you up. Especially if you don't use your phone while doing so. It clears your head (along with something else, obviously).

You're in that clean stall on a sunny beach day and for a few stress-free, meditative moments, the world is yours. You check yourself out in the mirror afterwards. You notice that sexy reddish light tan already making its mark on your skin. And because of the hydropump from swimming in the water, your muscles are maybe more pronounced and you look lighter overall and less bloated. Especially after you have done your deed successfully, as we have previously discussed.

You step out of the bathroom, the music from the speakers getting louder and more clear as you make your way back to the beach. Maybe you dance along to its rhythms as you walk to the shore or to the bar.

Your order your drink, you light your cigarette, and you breathe in that fresh, salty summer breeze mixed with tobacco and you're reminded why you just f*cking love this country.

Do you guys go to the beach alone , sometimes I do. but man I feel awkward going alone i just grab my airpods and my book and ignore everyone . Do you guys feel awkward or shy when going alone

18F here. My GOD I can barely find cultured people in my community and it's such a relief to have come across this subreddit! I'd love to meet people with similar interests as me (and who possibly had unrestricted access to the internet as kids...)