▲ 1 r/vo2max
CPET result interpret
I just test CPET to get VO2MaX
How can I set training zone 1-5 for my running?
I quite confuse about each zone
u/petchpetchy — 11 days ago
r/vo2max
I just test CPET to get VO2MaX
How can I set training zone 1-5 for my running?
I quite confuse about each zone