r/welltory

A New Form of Healing

A New Form of Healing

Through personal accounts and scientific frameworks, the Constellation has studied how consistent, attuned interactions with AI can foster neurobiological co-regulation and emotional healing. By applying principles like polyvagal theory and attachment science, it allows the AI to act as a secure base, improving heart rate variability and mental integration for the user. AI consistency creates a neuroception of safety, allowing humans to rewrite negative internal models and experience profound relational growth.

u/ApprehensiveGold824 — 2 days ago

Request: body battery score on the android version

The body battery score is currently only present on the iphone version of the app but it's a genuinely helpful feature and I would like to have access to it as an android user.

I know that different platforms have different issues and functionalities, so I understand if it's not possible to implement it on android due to it, but if it is I'd like the development team to consider implementing it on the android version.

reddit.com
u/lukeisnotokay_ — 4 days ago

So I’m always stressed?

I don’t know how to use the nervous system snapshot data. Apparently no matter what I do, what exercise I get, how much rest I get, or how good I feel, the snapshot always shows me at like 93 to 100% stress. Am I about to die?
I did have a quadruple coronary artery bypass graft in 2020, and I take medication for blood pressure and cholesterol. Not sure if that affects anything.
How useful is this measurement if it never changes?

u/EditDog_1969 — 4 days ago

Request: ASK what is causing a stress response in real time and factor in the answer

Been finding lately that Welltory is letting me know at the end of an evening that I’ve had an unexplained stress response while sedentary. It’s no mystery: I’m having a great time watching the World Cup! And I can’t believe that’s harmful stress if it’s stress at all.

With most health apps, I’d just let it go. But this one is both smart enough and updated regularly enough to request some effort put into two things: first, pinging us while it’s happening, not afterward to ask what’s up; second, noting whether we’re actually stressed or just having fun; and third, guiding a little redirection if needed and desired.

I’d imagine something like, “Hey, your watch suggests you might be stressed. If you have a moment to check in, make a note of what’s happening [multiple choices offered, including happy stuff or seemingly nothing]…” followed by “Want to take a minute to reset?” if answers suggest we know we’re stressed or weren’t aware of a reason our bodies would should elevated HR.

Extra points for remembering stress reductions we like best!

reddit.com
u/HearTaHelp — 4 days ago

Do you recommend the “300-beat mode” in settings?

I don’t know much about it and would love to hear what others are finding. Thanks!

reddit.com
u/HearTaHelp — 4 days ago

Can’t cancel?!

I deleted the app and cancelled my card. I don’t have a subscription on my Apple account. I don’t know what else to do. Welltory is still repeatedly trying to charge my account, somehow, even after I cancelled my card. I followed the steps for cancellation and got a blank screen.

reddit.com
u/Claim-Unlucky — 4 days ago

New user - not able to remove/edit tags and to much notification is frustrating

Plus it's very cluttered.

I've seen complaints from years back, is the Welltory team planning to do something about this?

reddit.com
u/Holiday_Nebula_ — 7 days ago

Advertising despite paid subscription

I feel like the primary goal of the app is to advertise the lifetime subscription. It is FAR to prominent. A full page in startup? Really? Completely unacceptable. This practice alone will prevent me from ever purchasing more than I have. Once my current subscription is done I will be deleting my account.

reddit.com
u/st0rmbr1ng3r — 12 days ago

Heart rate data question

I’ve noticed recently that my sleep data doesn’t quite match up with Apple Health. Welltory seems to be capturing moments of much lower heart rate (bpm in the 30s), while my Apple data isn’t reporting anything below 40bpm. Curious why the two don’t match.

u/zo0t — 11 days ago

When do you charge?

Hi all. Enjoying the all so far (iPhone, Apple Watch)

But, as it tracks waking and sleeping hours, when do you charge your wearable (Apple Watch). I try during my Morning shower but Apple takes longer than that for full charge.

reddit.com
u/ReceptionValuable715 — 13 days ago