▲ 16 r/trailrunning
Questions for night runners
How many torches do you use?
How many lumens are they?
How long do your batteries last?
What's your recommendation for running during 12 hours of darkness?
u/--craig-- — 8 days ago
▲ 5 r/Coros
Run vs Trail Run
All my runs are on trail. I track them as regular runs for the wider range of features offered by the app.
Can anyone change my mind?
u/--craig-- — 2 months ago
▲ 1 r/Coros
Training Load of Consecutive Activites
It seems that a sequence of activities immediately after each other have a significantly lower combined Training Load than one activity spanning the who session.
Has anyone else noticed this issue?
u/--craig-- — 4 months ago
▲ 1 r/Coros
How well is the training load for Running and Hiking balanced?
I often track a hike back from a run which adds to the training load for the day and fatigue for subsequent days. I'm tempted to stop tracking these because I suspect that the actual amount of muscle fatigue is significantly lower than the measured values and I use Recovery status to schedule my next run.
Is there strong evidence to support the formulas which are involved in calculating these numbers?
u/--craig-- — 6 months ago