Does exercise trigger anyone else?
Without fail, every single time I’ve picked up running again I end up going into full blown mania. It starts with the runner’s high. Then in a month I think “damn you can see my abs again & I’m hot af” & something clicks every single time like right after that & all hell breaks loose again. It’s happened like 3-4 times now.
Anyway, I desperately miss running & REALLY want to be a runner but it always ends horribly. Does anyone have any advice or experience in navigating exercise with BP1?
Been stable for 5 years now & a bit scared to exercise.