F/44/5'9" [330lbs > 250lbs = 70lbs] (18 Months) Half way to goal, finally seeing some progress

Trying to stay under 1500 calories a day

The first 50lbs were on my own, the most recent 20 has been while taking prescribed phentermine.

I try to swim 3x a week in the summer and rowing machine in the winter.

u/-bonita_applebum — 14 days ago