Login

u/-wumbologyexpert-

r/poledancing
▲ 40 r/poledancing

Healed enough for a pole-assisted handstand!

Earlier this year, I woke up with a shoulder injury (the beauty of being 30+, I guess). Literally, just woke up, and my shoulder was injured, lost 80% of my ROM, and only just a few days ago did I feel like I could exert any force at all at maximum ROM. Yesterday, I was brave enough to attempt a handstand, and I did it without feeling any pain!

u/-wumbologyexpert- — 5 days ago
▲ 57 r/poledancing

(Volume warning) An improvement on the reverse poisson to brass monkey transition

(And a near death experience)

u/-wumbologyexpert- — 10 days ago
▲ 31 r/poledancing

(Volume warning) Broke my 2026 challenge but I am still training hard!

Ugggh work and severe illness got in the way, but I still managed to learn cool transitions since I last posted.

​

At one point I got so sick, my fever spiked to 105.4F!

​

I have been working on this transition from reverse poisson to brass shape. Pls dont nobody come for my toes. This was my first time getting into this shape 😭😭

u/-wumbologyexpert- — 23 days ago