
10.3 I hate this so much, but why do so many of us keep falling back into this endless loop?
When two traumatized souls meet and one of them says something like "we're going to stop talking eventually anyway," it's so immensely frustrating. It is literally just another form of self-sabotage! We can't keep leaning into our trauma, this is precisely why we spend so much time and effort trying to heal. ❤️🩹
I've lost so many people in my life already, and I've had to cut off my family completely. Hearing someone I care about say things like this to me is utterly devastating because it just continues the painful loop. It's not just a silly meme to laugh at. I've watched so many people ruin what could have been lifelong friendships and healthy relationships simply because they surrendered to this mindset.
If any of you relate to this, please focus on your recovery. It has helped me immensely, and every single one of us deserves to break free from this trauma loop instead of getting stuck in it forever.