u/3kids_in_atrenchcoat

Need suggestions and advice on progress and to bulk!

I’m 26, I’ve been working out for 4 months consistently now after a break of 3 years. I have high metabolism and it’s been hard for me to put on weight. So I was skinny before I started again.

I need suggestions and tips to grow my arms and to bulk up. I don’t wanna dirty bulk though. What are some food/drink you’d suggest to put on weight?

Also, any tips on my progress so far is appreciated, thank you!

Here is my workout split:
Monday - chest & triceps
Tuesday - back & biceps
Wednesday - shoulders & legs
Friday - chest, back and biceps
Saturday - shoulders, triceps and legs

Nandri 🙏

u/3kids_in_atrenchcoat — 19 hours ago

Need advice on next steps

Hey everyone, long story short, I worked as a data analyst for 3 years before quitting my job last year. Primarily worked with power BI dashboards and SQL modelling.
And I might start a job as a prompt engineer now. I’m taking up this job solely to break the gap in my resume and to help my fam with a lil money every month.

Where I need help is, can anyone guide me on for which role or career path should I prep myself for my next job? I’m not a coding enthusiast. I’ve been seeing people in DevOps get paid crazy. Should I learn that Or should I move along the lines of AI which is what I’d be working with in prompt engineering?

Please advise and I’m open to talking about it in DM. I’ll send the invite. Thank you!

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u/3kids_in_atrenchcoat — 7 days ago