
Ran my first 5K
My time was 29:21. Super happy with how I did! Time to enjoy my victory and start training for a 10K next!

My time was 29:21. Super happy with how I did! Time to enjoy my victory and start training for a 10K next!
As the title says, it started randomly 2 days ago. It happens while driving but also at idle below 2500 RPMs. I saw another post with this so just wanted to put another post out there
Been skinny fat for my whole life. Been hitting the gym and I can tell my muscles are growing and strength is going up but still not happy with how fat I am. I’m eating at maintenance in hopes of recomping but not seeing a ton of fat loss yet. Am I doing something wrong? Programming maybe? Eating at maintenance and not a deficit? Any insight is appreciated.
My grandma who is holding me and my younger cousin
My aunt in the back (cousins mom)
My dad cut off (dad is tall lol)