Struggle with identifying how subtle traits can look.
Hello, I personally think I have Level 1 ASD.
But I am unsure how subtle these traits can look; I don't mean to offend anyone by saying subtle and mild. But can the "difficulty with social cues" just look like feeling a delay during socialising, hyper-ruminating on social conversations with new folks afterwards, and feeling a sense of inauthenticity? Is this how it actually is for most high-masking individuals?
I hear about the meltdowns, or shutdowns many folks on the spectrum have, but after socializing, I just feel deeply drained or tired, not necessarily shutting down, nor have any sensory inputs caused me to break down, from how many folks I know that are on the spectrum, and how many of them tell me they have these shutdowns, I feel as if there's no way I can have it.
Even with confirmation that these traits can look like that, how can I even get a diagnosis with the DSM-5's requirement of causing significant impairment? I do not feel as if I need support constantly at all for my ASD; I was diagnosed with ADHD first, and feel that is my most noticeable deficit. Perhaps, my perception of Level 1 ASD could be skewed due to how many undiagnosed folks we have going around, or the examples the DSM-5 provides for Level 1 ASD.
I can discuss this significantly more in detail if anyone is willing to; I am specifically looking for Level 1s that were diagnosed in their Teen years or Adult years that felt like their ASD was fake, or too subtle.
In conclusion, I am unsure if I just fit into the Broad Autism Phenotype, or it's appropriate that I aim to get a diagnosis; for me, the diagnosis isn't for getting accommodations; it's for finding my people and understanding the whys behind many things.