Programs/coaches to jump higher
To get straight to the point I have trouble with the approach that so many dunkers recommend. Like bounding in toward the hoop, and then the penultimate and block foot and all that
Is there a video or a tip on this that made it click for you? Something that you heard, applied, and started to finally “get it”
Or.. is there a program that they actually can give you helpful tips? I’m afraid doing online coaching like THP may not be focused on me enough or I won’t get the right help. I don’t know in-person coaches tho!