u/Abject-Internal4996

3 Months of MF (F, 5’8, SW 183.6 lbs, GW 160 lbs)

Super pleased with the progress I’ve made in a few months on a 500 cal deficit. Some days are more challenging than others, and I’ve been imperfect but consistent with hitting my calorie/macro goals- but for the most part it’s felt very doable. Thanks macrofactor! Hoping to reach my goal of 160 by or around September, because even though my energy is still pretty good I’m so stoked to eat at maintenance 😂

Edited to add: I workout about 4x a week, usually a few classes at my gym (barre, strength & cardio, pilates) and I play recreational volleyball once a week. I also work in the service industry so I'm on my feet a lot. MF has my expenditure at 2381.

u/Abject-Internal4996 — 1 month ago

Stamos says hi

He stole our hearts from day one 8 years ago, and we’re praying for at least another 8 years with him. He loves shoes, has the squeakiest meow, and could not be more sweet and silly.

u/Abject-Internal4996 — 1 month ago