Paused bench press 272lbs x7. 185lbs bw. Does it look like I had more?
u/Abject_Ad_4200 — 17 hours ago
Pull-ups x15. 184lbs bw. [Haven’t done pull-ups in months]
u/Abject_Ad_4200 — 8 days ago
Hammer curl 65lbs x6. 184lbs bw. Road to the 75s.
u/Abject_Ad_4200 — 11 days ago
Hammer curl 60lbs x8. 184lbs bw. Road to the 75s.
u/Abject_Ad_4200 — 15 days ago
Feet up paused close grip bench press 232lbs x7. 183lbs bw.
u/Abject_Ad_4200 — 18 days ago
Strict EZ bar curl 120lbs x1 [Competition style] .183lbs bw. Road to 135lbs x1.
u/Abject_Ad_4200 — 22 days ago
Close grip paused larsen bench press 227lbs x7. 183lbs bw.
u/Abject_Ad_4200 — 29 days ago
Strict EZ bar curl 85lbs x12 [Competition style] .182lbs bw. Road to 135lbs x1.
u/Abject_Ad_4200 — 30 days ago
▲ 47 r/strength_training
Strict overhead press 185lbs x3. 181lbs bw. Did I have more? (I never train ohp)
u/Abject_Ad_4200 — 1 month ago
▲ 12 r/strength_training
Paused close grip bench press 225lbs x9. 183lbs bw.
u/Abject_Ad_4200 — 1 month ago