First time doing the Incline dumbbell press 60lbs x8, 173lbs bw. How is the form?
u/Abject_Ad_4200 — 1 day ago
u/Abject_Ad_4200
▲ 19 r/strength_training
Pull-ups x12. 172lbs bw. What’s missing for those to be perfect pull-ups?
u/Abject_Ad_4200 — 4 days ago
▲ 16 r/strength_training
222lbs x14 bench press. 172lbs bw. Any form advice and what could be my 1rm?
u/Abject_Ad_4200 — 7 days ago
▲ 19 r/strength_training
Pull-ups 17 reps. 173lbs bw. Are those reps acceptable?
u/Abject_Ad_4200 — 8 days ago
120lbs x7 at 170lbs bw. Did I have more?
u/Abject_Ad_4200 — 12 days ago
▲ 38 r/strength_training
u/Abject_Ad_4200 — 17 days ago