u/Academic-Effect1

How to break cycle for any addiction? Action plan pls

I have watched porn and masturbated for a while now. Like about a few years. Of course, I felt bad about it, but it never got serious enough for me to stop. I usually did it like once a week or 2 weeks. Eventually, last summer I was able stop and I thought I was done. But then, when school started, I fell back into the cycle. Now, its been a few months. I turned 17 (and am male) recently, and it has never been worse.

Every single day, I want to do it. I have never felt so horny in my life, all the time. It hasn't been this bad before. The problem with this is that I don't want to get more addicted and I have a guilty conscious after.

This is so weird because it's like I am a completely different person before I nut. Like I am desperate and not able to think properly, and easily fold to whatever resistance I promised I would do the day before. It's like all the guilt and immorality of it fades away. But after, everything is clear again and I realize what a big mistake I made.

Now, before everyone starts saying stuff about how masterbating is okay and healthy, yeah sure I understand. But then why do I have such a guilty conscious after?

Anyways, the main question is what do I even do now. It's been years, and despite my attempts, it only seems to get worse. I feel like toughing it through isn't working because my mind is a completely different individual when I am horny. What should I do to break the cycle?

reddit.com
u/Academic-Effect1 — 5 days ago

How to break cycle? Action plan

I have watched porn and masturbated for a while now. Like about a few years. Of course, I felt bad about it, but it never got serious enough for me to stop. I usually did it like once a week or 2 weeks. Eventually, last summer I was able stop and I thought I was done. But then, when school started, I fell back into the cycle. Now, its been a few months. I turned 17 (and am male) recently, and it has never been worse.

Every single day, I want to do it. I have never felt so horny in my life, all the time. It hasn't been this bad before. The problem with this is that I don't want to get more addicted and I have a guilty conscious after.

This is so weird because it's like I am a completely different person before I nut. Like I am desperate and not able to think properly, and easily fold to whatever resistance I promised I would do the day before. It's like all the guilt and immorality of it fades away. But after, everything is clear again and I realize what a big mistake I made.

Now, before everyone starts saying stuff about how masterbating is okay and healthy, yeah sure I understand. But then why do I have such a guilty conscious after?

Anyways, the main question is what do I even do now. It's been years, and despite my attempts, it only seems to get worse. I feel like toughing it through isn't working because my mind is a completely different individual when I am horny. What should I do to break the cycle?

reddit.com
u/Academic-Effect1 — 5 days ago

how to stop

I have watched porn and masturbated for a while now. Like about a few years. Of course, I felt bad about it, but it never got serious enough for me to stop. I usually did it like once a week or 2 weeks. Eventually, last summer I was able stop and I thought I was done. But then, when school started, I fell back into the cycle. Now, its been a few months. I turned 17 (and am male) recently, and it has never been worse.

Every single day, I want to do it. I have never felt so horny in my life, all the time. It hasn't been this bad before. The problem with this is that I don't want to get more addicted and I have a guilty conscious after.

This is so weird because it's like I am a completely different person before I nut. Like I am desperate and not able to think properly, and easily fold to whatever resistance I promised I would do the day before. It's like all the guilt and immorality of it fades away. But after, everything is clear again and I realize what a big mistake I made.

Now, before everyone starts saying stuff about how masterbating is okay and healthy, yeah sure I understand. But then why do I have such a guilty conscious after?

Anyways, the main question is what do I even do now. It's been years, and despite my attempts, it only seems to get worse. I feel like toughing it through isn't working because my mind is a completely different individual when I am horny. What should I do to break the cycle?

reddit.com
u/Academic-Effect1 — 5 days ago