Keep looping, need advice on clearing out conscious expectation
Alright heyo you wonderful people, its me again trying to figure out my ap stuff and hopefully get more than 0 comments this time lol. So.. I have ap'd many times. As i rose my vibrations getting into spirituality i stopped having my sleep paralysis episode and one day with my vision went pitch white and i just ended up in my room 2 years ago and realised i can walk around conscious in my house in a dream?.. cut to present day i have had multiple aps also experiences with them. Usually these days i dont hit the vibration state, while thinking trying to go to sleep i just realise im not in the 3d anymore due to my hand being blury or movement being difficult. Now heres the main issue -> From day 1, i have always had family members being present in my ap (whoever is in the house) and they act weird and sometimes like turn negative or something, To the point where i somewhere lightly except/dread them spawning in which they do (probably because of my expectations) and i want advice on how to clear these thoughtforms and expectations out for good. Secondly, My aps dont last long and keep looping as in i keep getting pulled near my body but not inside of it. That prevents me from having any real freedom during one. In my most recent one i flew all the way up to see the universe - the stars the civilisations the galaxy but it hardly lasted 12-15 seconds before pulling me near my body again and eventually as i travelled out, inside my body.
Tldr: How do i stabilize my ap so i can travel around for atleast a while without being immediately pulled near my body and on a experience loop till i finally wake up in my body. 2) How do i clear some conscious expectations or dread of having weird thoughtforms of my family everytime i walk out of my room