
Unbearable scapula/rhomboid pain
I have a sharp stabbing pain after sitting at the computer for 30 mins which makes getting through a work day unbearable. I’ve made all ergonomic adjustments possible and stretch every 30 mins. I’m also in PT.
I have ax-Spa. Can this pain also be due to this condition? If I don’t work for a few days I don’t have this issue though. It gets triggered by sitting at the computer.
I recently started biologics a few months back & I feel my SIJ pain has improved a little, but there’s no change in the shoulder blade area.
If you had this issue please share anything that helped you!