u/Accomplished_Long719

What are the health benefits experienced by running 5/10 kms daily?

Assalam o Alaikum brothers & sisters,

Hope you're well. I am just concerned that why people run 5/10 kms daily. What are the advantages / health gains ?? I heard someone saying it causes calcification of blood vessels if you keep running long distances overtime ?

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u/Accomplished_Long719 — 8 days ago

Buying guide

Salam, i have the budget but i have narrowed down 2 cars. Corolla altis 1.6 manual e140 (2011) / e160 shape (2016) or Diahatsu mira.

  1. To the owners who have driven Corolla e140 (2011) and e160 (2014), what are the differences. Which one feels heavier, whose pick and fuel economy is better ?

  2. For Diahatsu mira, can anyone suggest me good Japanese car importers who can help with importing jdm car from Japan ?? Preferably Rawalpindi islamabad based or Karachi based.

Will be great for your response.

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u/Accomplished_Long719 — 2 months ago