Can anyone look at my adhd med journey and make a recommendation / observation?
I’m going to keep this simple.
I am 31 year old Irish female, got diagnosed with adhd with OCD tendencies last year. I’ve been on 10mg of lexapto for five years which helped my anxiety majorly. My main adhd issues are emotional overwhelm and dysregulation. I can’t seem to prioritise tasks.
For example it’s 11pm, I have work in the morning. I wrote down all the thoughts I have in my head. I have 12 things to do/worry about/address and they all seem to have the same urgency.
Note - I do not have access to amfexa booster in Ireland.
Elvanse :
20mg - didn’t think I felt anything but it was early days.
30mg - stayed on this for a while, felt a jolt of motivation at the start of the day but I think my expectations of it were too high, still felt messy and disorganised so I requested to be moved up to 40mg. I can’t remember if I crashed on this dose or not.
40mg - stayed on this for a year and a half. Brilliant surge of motivation at the start of the day where I could prioritise tasks and I didn’t feel overwhelmed. I actually got shit done. However I noticed that after 4 hours I’d emotionally crash and genuinely feel pit of my stomach anxiety and doom. Couldn’t handle it any longer. It was really negatively affecting me.
50mg - felt like I had the flu and like I was under water, very muddled.
Concerta
27mg - little difference, felt flat and a bit in my head.
36mg - feel flat, still feeling friction with simple tasks.
54mg - feel underwater and slowed down.
72mg - feel extremely tired, unmotivated slowed down.
Can anyone tell me what the hell to do? My psychiatrist is very blasé and I feel a bit unsupported and like I have to do the heavy lifting and research alone.