▲ 213 r/Weightliftingquestion
6 month body recomp what are my next steps? 6’0 178lb
19 yo thank you for any and all advice!
u/According_Draw4886 — 4 days ago
u/According_Draw4886
6 months of lifting M18,6’0, 180lb bf%?
What muscle groups should I focus on the most as of right now? Thank you!
u/According_Draw4886 — 13 days ago
A lot of people have been telling me I have a good frame/ potential. Haven’t lifted much at all but have played sports my whole life. Pretty lost and don’t know where to start.
u/According_Draw4886 — 21 days ago