Real-life experiences with high protein intake?
Anyone personally know a high-protein gym-goer who developed kidney problems?
For those who’ve been lifting for years — have you personally known someone who ate a very high-protein diet and later developed kidney issues? Just curious about real-life experiences, including cases where other lifestyle factors may have been involved. Ps Not looking for advice or any protein is good or bad debate. Just any such experience you've had or anybody you know has had. Thankyou