u/Activa_I-VTEC

How do I quit smoking?

I (21M) decided to quit smoking and cut sugar intake 2 days ago, my sugar cut is successful but cigarettes are just so hard to lay off of. I was able to stay away until 9 PM ish when I was on my way back home from gym. I am not craving for sugar one bit since I stopped despite being the worse addiction I had.

I used to be an occasional smoker and was nrver addicted until March when my Sem 6 internals started. I even promised myself that I’d stop it once the exams are dealt with since it was a very tough phase for me.

Any ex smokers here? Need tips.

reddit.com
u/Activa_I-VTEC — 15 days ago