advice
Alright today I lost 50 dollars today . I gave away my entire salary . Kept 500 dollars of my 1000 dollar bonus in my bank ( I make it a habit to give away my money to family and friends ) although I was stupid enough to gamble thinking it was different . ( it’s never different ) although it was horrible I relapsed i didn’t chase losses . Almost always I chase losses when i relapse but today i didn’t . Is that progress ?