How do I tell my best friend that I feel disconnected?
My best friend of 5 yo 6 years has picked up on my worsening mental state, at the same time the distance between what we once were has widen to a massive amount. At first I would be so anxious and feel like I had to perform and be happy so they didnt worry or wonder about how I am feeling. But then because I was putting so much effort into looking ok I distanced myself to the point I feel like a somehow grieved the friendship and convinced myself that she would never feel the same about me.
Now I cant muster any energy to feel sad, excited, happy, or even angry when I interact and try to maintain the small connection we still have. I somehow feel like she doesnt care about me, we had a conversation about why I have been so distant and not responsive and still wanting to maintain face i gave a vauge depressing answer.
I know thinking that my best friend doesnt care is unfair to her because I still refuse to open up to her, I dont know why even on reddit I still want to be vauge and closed off, ill just spit it out but Im or maybe was in love with my best friend. How am I supposed to tell her one of the reasons ive been so depressed is that I know she will never love me back ?
I cant tell her I think losing my only friend, best friend and right now someone I am or was deeply in love all at once would crush me.
Still I would rather have my best friend in my life then not at all but I dont how to open up, I dont know how to maintain this friendship when I feel myself becoming emotional exhausted and fearful.