Small Beetles Found in the Bedroom for 1–2 Months
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Small Beetles Found in the Bedroom for 1–2 Months

I have been finding these small beetles in my bedroom for the past one to two months. They are roughly the size of my little fingernail. They are usually on the walls, often near the bed or wardrobe.

So far, I have not noticed any damage, and the mattress looks completely normal. I also do not have any itchy bites or other skin irritation.

Because the weather has been quite hot, we have been sleeping with the windows open for several weeks. The apartment is also relatively humid, although we do use a dehumidifier.

I have already tried to identify the beetle myself. It is quite small, and the suggestions I received, such as a wood cockroach or German cockroach, do not seem to match the photos I have compared them with.
I would simply like to know what kind of beetle this might be, where it could be coming from, and whether I should be concerned about it.

u/AdSufficient2033 — 3 days ago

Movie recommendations for group therapy/mental health topics

I am currently working in an addiction day clinic as part of my psychotherapy training program. We have a smartboard on site that allows us to stream movies during group sessions. 📼

I am looking for feature films with a psychoeducational component—not educational or instructional films, but engaging movies that also help viewers gain insight into psychological processes, emotions, mental health, family dynamics, resilience, or personal development. 🧑‍🧑‍🧒‍🧒

Two examples that fit this idea particularly well are Inside Out and Encanto, as they convey important psychological concepts in an accessible and emotionally engaging way.
Do you have any other film recommendations that might be suitable in this context? 🤗

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u/AdSufficient2033 — 2 months ago

Filmempfehlungen Psychoedukation

Ich arbeite im Rahmen der Psychotherapie-Ausbildung in einer Suchttagesklinik. Wir haben vor Ort ein Smartboard, über das sich Filme gestreamt werden können.
Jetzt suche ich nach Filmen mit psychoedukativem Inhalt – keine Lehrfilme, sondern Spielfilme die gleichzeitig Aufklärung leisten. Perfektes Beispiel wäre eigentlich „Alles steht Kopf“ oder auch „Encanto“.
Habt ihr weitere Ideen?

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u/AdSufficient2033 — 2 months ago