HYROX in 3 weeks. Need help
Hello. I’ve been running and training for HYROX for about 55 days now. I wasn’t a runner before.
I can run 8km on a treadmill in 56-57mins now. And I do most of my runs indoors because of the temperature and humidity outside and my heart rate shoots up even if I go slow. Temperature is always above 35°C/95F. Two days ago I couldn’t do more than 5.5km outside and it took me an hour. I just feel so discouraged now. Will I be able to finish my race.
I’m doing the opens women race and comfortable with every station. I’m just so scared about the running. Because 90% of my runs have been indoors on a treadmill and there was AC. My HYROX will be indoors and I’m told the venue is air conditioned.