Fight, flight, freeze,Fawn response
(I posted the full story awhile ago but) My therapist has said multiple times that the fawn response is a natural thing that happens. I grew up in a pretty abusive household both physically and emotionally by my mom. She assures me that the fawn response isn’t me betraying anyone but my body acting on its own to survive. But not only as a married man but as a person who was assaulted by a woman I feel like that’s a cop out. Like that’s just an excuse to hide that I couldn’t be more aggressive or assertive with my nos. I do tell her to leave me alone and I did try to put space. The whole nine yard but I still feel like it was my fault and the fawn response is just me saying it. Idk does anyone else get this feeling? Like it was your fault and this “natural body response” thing is just a big rug to hide under.