Limerence sucks. Rant ahead....
Don't really want to get more into details as I am trying avoid talking about my LO.
Last year I finally realized what I am facing is limerence. Was trying my best to came out of it, can say I was somewhat successful. All it took the 1 sec for me go in spiral again. I lost appetite, I am randomly crying, feeling nauseous every morning, have this weird knot in my chest. I booked therapy but session is after two days. I am really trying to put my self out there, went for walk, solo date, Journaling. I get better temporarily and in some time I again becomes mess.
It is 11 pm, I am sleepy but thoughts are not leaving. I like to think I am quite self aware, able to recognize pattern but not able to implement it.
I had no one to vent so wrote it here, thanks for reading.