i’m regretting my sh scars
i used to do sh when i was 16-18 then i stopped doing it and became a little bit better at 19 till now (i’m turning 21) when i met my bf. i’ve always thought that the pandemic really changed what i’ve become and that’s what i always regret, if i had my own support system back then would everything remain the same? during the pandemic in the midst of lockdown, my world revolves around online games. i rarely talked to my friends, always locked up in my room, i barely showered, i resent everything and everyone; i became depressed which leads to me sh. after i met my bf i’m starting to regret it, for me it showed that i’m vulnerable… i didn’t want to look vulnerable to others, that i didn’t fight what was going through my head during those tough times. i’m tired of feeling ashamed of my scars, the thought of people looking at me with scars on both of my arms with such pity in their eyes. i want to accept that my scars is the result of me overcoming the challenges of wanting to kms but whenever i look at my scars i wish i hadn’t done it, i felt really ugly with my scars, i feel terrible with it. i feel so bad bc i know it’s my battle scares but i can’t help but feel like this. whenever i see beautiful people, i became insecure and would look at my scars. when i’m with my boyfriends house i would always cover my scars bc i’m afraid of their judgement (but ik his parents aren’t like that). although i said that i became a little bit better but i can tell that i’m still depressed and would occasionally think of kms whenever unfortunate events keeps happening in my life. i really can’t help to feel this way, are my feelings valid? am i wrong to feel this way?
edit: i want to add something also. i hadn’t gone to a therapist, i’ve always thought that my sadness was caused by my cycle (i’m a girl) but would sadness a symptom of cycle really it if i keep feeling like i want to die? mane idk anymore.