How to deal with sensory issues with partner's clothing material and smell?
Hi, so I have very intense sensory issues and one is with material especially thick rough fabrics. I only wear cotton, viscose and very specific type of fleece. I always wear deodorant as BO really bothers me to a point I can't sit and relax.
However, my partner wears rough materials and my brain sees it like a threat as if he has razors attached to his shirt. I feel unsettled and immediate relief when he wears cotton. I can avoid being close to the shirt but it's like mentally preparing incase of a scrape.
In terms of smells, he doesn't use deodrant unless I remind him, as he thinks waiting until he smells means he then has prompt to shower 😂 cute but his BO is bad when it hits and it isn't always convenient for a shower like we may be out. It happens a lot. I also have huge issue with scents and he seems ok changing laundry powder and using a deodeant I prefer.
So, while I can manage this on a level with recognising my distress as what it is and lack of actual threat, I worry a little of what he may wear next (he has a very colourful fashion sense and much modern clothing he likes isn't soft or cotton). He is understanding of my sensory need for low light levels but he is very and rightfully adamant that his clothing is his autonomy which is fair but he is NT so I don't think he quite gets it's a sensory thing and not me trying to control what he wears.
Thinking to lowkey go shopping for loungewear and see if he might like some cotton or soft pieces 🙏 then at least he could change into those when we cuddle at home 😁 🙏 🙏 🙏 🙏
Any other tips or advice?
TIA 💜