u/Ambitious-Plane-1415

▲ 2 r/sleeptraining+1 crossposts

14 month old - early morning wakes

My 14 month old has always been a 6:30-7:00 riser but the last week has been waking anywhere from 4:30-5:30 am with no chances of going back to sleep. I'll leave her but she will escalate and get really upset after 15 minutes.

Her schedule is roughly 3.5/4.5/4.75
First nap is always around 9:30 and is capped at 30 minutes and 2nd nap is 1 hour
I've tried an earlier bedtime and a later bedtime, not sure if this is a scheduling issue or something else????
If needing to go to one nap is what it could be, how do I do that when the early mornings are happening?

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u/Ambitious-Plane-1415 — 14 days ago

The average schedule for the last month has been 3/3.5/3.5-4 depending how long her last nap goes for
Wake time is anywhere between 8:30-9 am and bedtime anywhere between 8:00pm-9:00pm
Average daily sleep is 2.5 hours between 2 naps
I feel like I've tried the longer wake window before bed and it causes even more wakes during the night and the current wake window I'm doing isn't working very well either !!
What am I doing wrong here😭

reddit.com
u/Ambitious-Plane-1415 — 5 months ago