Boosts VO2 max, better endurance and less fatigue during exercise, helps regulate cortisol, supports adrenal glands so you dont burn out as easily, helps body handle stress better (adaptogenic-esque effect,) boosts ATP production, supports testosterone/libido, anti-inflammatory, immune system support, and just general overall better breathing/lung capacity. Really interesting fungi! Whole series posted there if you'd like to click the link. It wouldn't let me attach the video sadly :(
u/Amentara
u/Amentara — 16 days ago