My lunch today filled me up at 302 calories. My Taco Bell lunch orders were around 2070 calories before I started. I'm only on week 6.
I felt the need to post about this because it actually got me emotional realizing just how much of a difference this drug has been making in my life and I'm just getting started. I am only on week 6, so my second shot of 5mg just occurred this passed Saturday. I've lost a total of around 25 lbs so far. I started at 467, and am down to 442~, and noticing so many big changes already even on the low dosage.
I made myself lunch today and tallied up the calorie count at 302 calories.
My normal taco bell order if I ordered out varied, but one of the common orders was a supreme luxe box (chicken chalupa, beefy 5 layer burrito, soft taco, large baja blast, cinna twists), plus a beefy loaded potato griller. Sometimes I'd order more..
For the box, I'd add spicy ranch to the chalupa, remove beans, but add potatoes and chipotle sauce to the 5 layer burrito, and didnt eat the cinna twists. This combo including the extra burrito totals out to 2070 calories.
For lunch today I made 2 small tuna wraps. Ingredients were 1/2 cup of Basmati Rice (130~ cal), 1 can of albacore tuna (110 cal), 1.5 tbsp kewpie mayo (150 cal), 1 tbsp sriracha (5 cal), 1 tbsp furikake seasoning (30 cal), some chopped green onions, two fajita sized carb balance tortillas (45 cal ea, 90 total), and some spinach. The tuna mixture came out to 425 cal, but I only used half of it for the two wraps.
Just thought I'd share this NSV with y'all and maybe add another voice to the bunch to prove just how life changing this medication is. <3
Edit: I almost forgot, sometimes I'd get a Cheesy Gordita Crunch in addition to the above food due to their rewards system, and I'd eat that too! That's another 480 calories!