Stress and Me
Stress & Me
My bub is 2 months old and is struggling with gas pain. I'm a constantly stressed person and I worry because of my stress my baby is also in pain. I heard stress hormones pass through breastfeeding. My causes of anxiety are specific like my Mil is a bigggggg narcissist but no one will believe me because she is so nice to me in front of people. I cannot prove to anyone including my husband that she's a control freak and bully . She is coming to visit us next month and I'm already in panic mode.Every time I wake up this thought rush into my head. Instant anxiety and I have to feed my baby too but can't get all this nonsense out of my head. I tried keeping boundaries and minimal contact but no use. She visits and jeopardizes the peace I regained each time , and now I'm in an unrecoverable state of mind. I don't know what to do. I feel guilty of feeding my baby with a stressed mind.