u/AppleZealousideal344

Best Journaling Method You've Found?

What kind of journaling do you guys do and which one has helped the most?

Sometimes I get very depressed or anxious and have really bad thoughts, and I think journaling might help me, but I get worried that if I dump it all out it won't stop coming out. Like if I journal how I'm really feeling it will have me spiraling and that it'll just make things worse.

reddit.com
u/AppleZealousideal344 — 13 days ago

Best Journaling Method?

What kind of journaling do you guys do and which one has helped the most?

Sometimes I get very depressed or anxious and have really bad thoughts, and I think journaling might help me, but I get worried that if I dump it all out it won't stop coming out. Like if I journal how I'm really feeling it will have me spiraling and that it'll just make things worse.

reddit.com
u/AppleZealousideal344 — 13 days ago
▲ 0 r/capm

Wanting to study for the CAPM, but everything costs money. Does anyone have a pdf of the Peter Landini book they could send to me? Or other free resources to practice exam questions

reddit.com
u/AppleZealousideal344 — 16 days ago