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u/Apprehensive-Cat-954

r/Biohacking r/Retatrutide
4 months on RETA
▲ 264 r/Biohacking

4 months on RETA

Been on Reta for 4 months exactly today, started at .5mg and currently at 2.5mg once per week. Starting weight was 264lbs and I’m currently at 220 lbs. I closely track my calories and try to stay between 1800-2000 calories a day while taking in 200g of protein. I also weight train 5x a week and swim laps for cardio whenever I can. Kind of at a plateau right now, been at about 220lbs for the past week and a half. Might go up to 3mg next week if I don’t see any difference.

u/Apprehensive-Cat-954 — 8 days ago
▲ 27 r/Retatrutide

8 weeks on Reta

Currently at 2mg a week with strength training 4 times a week and eating only 1600 calories a day. Trying to eat atleast 200g of protein a day

u/Apprehensive-Cat-954 — 2 months ago
▲ 2 r/Retatrutide

Cough side effect?

This may be totally coincidental, but I took my first dose a week and a half ago and since then I’ve had an annoying cough. I’ll cough up phlegm occasionally so it’s kind of a wet/dry cough, but I have no other cold symptoms. Just curious if anyone else has experienced this as a side effect from reta, and if so how long did it last?

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u/Apprehensive-Cat-954 — 4 months ago