Help with wording regarding "going non verbal"
Hello! I am somewhat newly diagnosed (2 years) and I don't have a lot of contact with the autism community outside seeing some posts here on this subreddit, my autistic best friends, my mom (who actually helped diagnose me) and the usual social media jokes.
I am somewhat "hyper verbal", to the point of being called "Shrek's Donkey" as a kid (because he is a character that speaks too much).
But, I have "episodes" that happen after a particular difficult crisis/meltdown/shutdown where I "go non verbal" and until my diagnosis I couldn't understand it. It is not that I don't want to speak (that does happen but it's more connected to over sensitivity), it is that I just cannot speak after a bad meltdown or shutdown.
Because of my lack of community, but being chronically online, I have learned that "going non verbal" is a term that sparks a lot of discussion. That is why I am asking for help to understand, or be presented, to a term that actually supports this situation that happens to me without upsetting anyone. Is "verbal shutdown" more appropriate than "going non verbal"?
Sorry about anything! I am truly scared of posting here but needed the advice.