▲ 157 r/Brogress+1 crosspostsM/34/5'11" [172 lbs to 163lbs] (12 months) - Mainly a body recomp staying at around 172 for most of the year and just a short cut in the last 2 monthsu/Arkar133 — 4 days ago
![M/34/5'11" [172 lbs to 163lbs] (12 months) - Mainly
a body recomp staying at around 172 for most of the year and just a short cut in the last 2 months](https://preview.redd.it/ldx3v873tiah1.png?auto=webp&s=6c16ac8d0d2edb14200856c344a193a27ae9de9a)