Hello,
Me and a couple of friends are in Athens over the weekend and noticed that the derby in Pireus is scheduled for sunday. I have a few questions that I hope someone might be able to help me with. Where would be the best place to buy tickets? Do they need to be validated in the Gov.gr Wallet app? Are away supporters allowed in the Gamma Ethniki?
Ευχαριστoύμε!
Hello,
Beginner runner here. I started running recently and the initial motivation led me to get new running shoes. Specifically the Adizero SL2. Since I changed shoes I got a stretched feeling pain on the inside of my thigh. I have a good running step as told to me by far better runners, a leftover from my youth when I was a decent track and field sprinter at school.
However in the new shoes I feel like my foot tilts inward, in a clear pronation. My amateur analysis is that this stretches some tendon or muscle more than it should.
The issue is that I have never had this problem with any other neutral shoe before and if anything I usually supinate.
Is this a skill issue in that I lack the muscle to balance or is it a shoe issue and I have to discard the pair? Any experience or insight from others is appreciated.
Edit: I did seek medical assistance from a professional to treat the pain and check for any long term damage, but he was not a runner and could not answer my questions about the shoe or my form. Which I totally understand.
Hello!
I have an issue with the solenoid valve on my SIN035 RI9303 (2013). After pulling a shot the portafilter is filled with water, like a pool that I could easily spill if I don't hold it steady before knocking it out. I can't hear anything from the solenoid drain tube after stopping the pull, but there is also no sneeze from the portafilter so the pressure is gone I guess.
I'm thinking I probably need to take the valve apart and clean the components as it's probably clogged but before I do I want to check if there are any other possible issues that could be easier to fix. To possibly save me some trouble.
Any help or insight appreciated!
Hey! I just got my first core equipment after being on the lookout for good deals for a while. I managed to find a Gaggia Classic (SIN035 RI9303) as well as a Bezzera bb005 on the used market for a total of $240 including shipping. My understanding is that this is a great deal. But with that comes the assumption that there will be some maintanance, repairs and cleaning required.
I'm pretty comfortable opening up machines and fixing stuff as well as doing some electrical work if required and I will most likely be fine with google. But any tips on what to look for as well as what to upgrade for the best bang for buck is very welcome from the community too! Feel free to ask questions if more info is required!