Eating Ideas?
I'm not looking for diets to try or anything, but I have been trying to lose weight/eat healthier and it's been a struggle.
I've started taking meds again which mess with my appetite, making what was already difficult even worse. Remembering to eat, finding the right times to eat, and of course breaking out of the comfort food zone to eat something actually good for me are a constant struggle. I'll go most of the day without eating then remember that's something I need to do, but since I still don't have an appetite I just go for my comfort foods (things like tacos and delivery).
Has anyone got suggestions on managing this sort of thing?