Glp1s are great but seeing the before and after pics of people make me feel awful about myself
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I do not have anything against GLP-1s and I know they are necessary for a lot of people. It is just really hard to sit here and watch people lose weight with what looks like zero effort. They are getting so much smaller than I ever have been, and they actually get to experience life without constant food noise and cravings. I feel like I will just never get to experience that.
I am 5'1 and 125 pounds, so I know I am not overweight. I recognize I am at a healthy size. But it just stings watching people take these meds and end up 10 or 20 pounds lighter than I am right now. Meanwhile, I have been yo-yoing the exact same 5 to 10 pounds my whole adult life. I struggle hard with food noise and staying in a calorie deficit feels impossible some days.
Again, I am not hating on anyone taking them. It just hurts watching so many people shrink down while I am stuck feeling like there is something physically or mentally wrong with me because I cannot do it.